I was honored to be interviewed this morning by Cathy Blythe on her program Problems and Solutions.
- The problem? Teaching kids to eat right.
- The solution? Switch from the nutrition mindset to the teaching mindset and focus on the three habits that translate nutrition into behavior: proportion, variety and moderation.
We had a lot of fun.
If you haven't read It's Not About the Broccoli yet, think of this interview as the Cliff Notes!
(Do they even make Cliff Notes anymore?)
~Changing the conversation from nutrition to habits~