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- All children can learn to eat right
- Change how your children eat by changing how you interact with them around food.
- Eating right is a skill. Figure out what your kids need to learn and teach it to them.
- Focus on shaping habits first. Good nutrition will naturally follow.
How Parents Teach Kids to Lie About Hunger. Should you let your kids stop eating if you know they're not full? Or let them eat if you know they're not hungry? The surprising answer is yes. Otherwise, kids just learn to lie. Read more.