I was thrilled to be interviewed by Vicky and Jen over at What Really Matters.
We talked about:
- The difference between healthy food habits and good nutrition.
- Teaching kids to make the "right" choices.
- How to know when you're full.
- Refusing foods.
And, of course, Veggies! (Surprise, surprise.)
The interview was a hoot: Vicky and Jen laugh a lot (and so will you).
You can listen to the interview here.
~Changing the conversation from nutrition to habits.~